NTF Winter Training Group updates
>> CLICK HERE
This group is organized for ages 11 and older and meets twice a week in for indoor training sessions. Registration: PAPER // ONLINE

     
     Slippery Rock Indoor All-Comers Meet - 2/11/2018
          Great job NTF athletes:
Sam Bodner, Max Bodner, Jackson Bodner, Marlee Kwasnica, John Brownstead, Josh Hershbine, Caden Bell, Avery Selber, Griffin Selber, Lilly Ebbs, Ryan Lindenberg.
RESULTS // PHOTOS


    Pre-season training for middle schoolers
7- and 8-grade students who plan joining Middle School Track and Field program in the spring are encouraged to do some pre-season training before season starts. Here is a basic "get-in-shape" plan recommended for middle and long distance athletes.
TRAINING PLAN

     

      Do not forget to return your XC uniform!
Please make sure to return your racing uniform so tha we could equip our team next season. The uniforms should be washed and packed in a ziplok bag with athlete's name in it. The drop-off is located at 221 S Gill (Dawn's house).
             

     High-5 Trophy Contest
Participation in all-comers meets will give an opportunity to NTF athletes to earn a trophy by the end of the season. Read more details HERE
FINAL TALLY   - Congratulations to High-5 finalists!

     
       Fall 2017 Calendar of Road Races:  CLICK HERE





 
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