Practice this week!
NTF Intersquad Meet RESULTS
5th (Sat) at Belmont Plateau, Philadelphia, PA
Information. Registration will be through NTF club - please
Coach Mark if you'd like to join our travel team or have any questions
about this event.
What to do about side
Many youth runners
seem to be prone to side cramps (a.k.a. "side-stitches"). Here
are some tips on how to prevent them from happening
during a workout or race
Trophy Contest - 2016
Any NTF athletes
who participate in local all-comers meet have a chance to win a trophy
in the end of the season. For finishing each race, you score points.
You do not need to be the fastest, just need to be persistent. Learn more..
TALLY based on first two meets as of 9/18
are they now?
Many former NTF
athletes graduated and continued their athletic career in
college. Check the NTF Alumni
Gallery and see if you recognize some of those faces..
page lists some new and used spikes available in the club for free use.
If you own spikes that you no longer need, please consider donating
those to the club. Maybe someone will give them a new life.
High school students are
invited to participate in NTF Community Service Program. Volunteering
for the club this summer, you can earn community service hours and
develop leadership skills working with youth athletes
during practices and meets.
More information / Sign-up