No Sunday Practice this week! 

    NTF Intersquad Meet    RESULTS
Saturday - October 22 - 9 - 11 am at Circleville Park  -  More information

    Mid-Atlantic Championship
November 5th (Sat) at Belmont Plateau, Philadelphia, PA
Meet Information. Registration will be through NTF club - please email to Coach Mark if you'd like to join our travel team or have any questions about this event.

     What to do about side cramps?
Many youth runners seem to be prone to side cramps (a.k.a. "side-stitches"). Here are some tips on how to prevent them from happening during a workout or race
.. Read more

       High-5 Trophy Contest - 2016
Any NTF athletes who participate in local all-comers meet have a chance to win a trophy in the end of the season. For finishing each race, you score points. You do not need to be the fastest, just need to be persistent. Learn more..

CURRENT TALLY based on first two meets as of 9/18
      Where are they now?
Many former NTF athletes graduated and continued their athletic career in college. Check the NTF Alumni Gallery and see if you recognize some of those faces..

     Spikes Exchange Zone  
This page lists some new and used spikes available in the club for free use. If you own spikes that you no longer need, please consider donating those to the club. Maybe someone will give them a new life.  
   Community Service Program
High school students are invited to participate in NTF Community Service Program. Volunteering for the club this summer, you can earn community service hours and develop leadership skills working with youth athletes during practices and meets.
More information / Sign-up form

Program sponsors:

Rapid Transit Sports


Donate to NTF programs:

The Super Source for Everything Track & Field
Go to this site to purchase any track and field equipment or accessories.
They have the right stuff!

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