Staying fit over the Winter is key to Spring success!
THERE WILL BE NO ORGANIZED INDOOR WINTER TRAINING IN 2021 DUE TO PANDEMIC CONCERNS
If you need advice on personal training through the winter months, please conact Coach Mark at firstname.lastname@example.org
Nittany Track and Field youth athletic club is organizing a winter youth training group for athletes of ages 11-14 to provide them with off-season conditioning that would allow them to perform at the highest level during following spring and summer seasons.
NTF Winter Group in 2019
group will meet twice a week for coached indoor training sessions. Athletes will
also be provided with a running plan for the other days. Practice will
emphasize running form, agility, power, and speed
Who: Boys and girls 11-14 years old intersted in improving their fitness and speed skills for
Season: January 13 – March 4, 2020
Indoor sessions: Monday and Wednesday 7:30 - 8:30 pm
Location: The Centre (Nittany Valley Sport Centre), 177 Champion Dr., State College PA 16803
New facility at the Centre provides spacious turf area perfect for running and game activities
Coaches: Jayson Jackson (email@example.com) and Artie Gilkes (firstname.lastname@example.org)
REGISTER ONLINE HERE before January 10th, 2020.
For more information, please contact NTF Club at email@example.com or call 814-876-0461